Yoga
September 19, 2019 6:00pm
Get Healthy on the Railroad sponsored by Blue Cross and Blue Shield of Alabama
Yoga
Yoga strengthens and tones the body, promoting balance and flexibility while quieting the mind. This inclusive class is structured for participants at all experience levels.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page.
View Details
Family Fun Friday
September 20, 2019 6:00pm
Get Healthy on the Railroad sponsored by Blue Cross and Blue Shield of Alabama
Family Fun Friday
This class invites collaboration and a little friendly competition with team activities like kickball, soccer, and whiffle ball. A new game each week keeps it interesting, with low to high impact games promoting exercise, mental health and fun.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page.
View Details
St. Jude Run/Walk to End Childhood Cancer
September 21, 2019 7:00am
Ticketed Event: St. Jude Walk/Run to End Childhood Cancer will be held on Saturday, September 22 from 7 a.m. to 11 a.m. on Regions Bank 17th Street Plaza. For more information, click here.
View Details
Private Event: Jack and Jill of America, Inc Birmingham Chapter
September 21, 2019 8:00am
A private event will be held on a portion of the EBSCO Industries, Inc West Gate on September 21 from 8:00 am to 12:00 pm. The rest of the park is still open to the public.
View Details
Hip Hop Cardio
September 23, 2019 6:00pm
Get Healthy on the Railroad sponsored by Blue Cross and Blue Shield of Alabama
Hip Hop Cardio
Feel the burn while dancing to the beat at Hip Hop Cardio! This high-endurance exercise class features fun, hip hop inspired choreography that's guaranteed to make you sweat. You’ll dance your way to good cardiovascular health, strength & flexibility with our sizzling playlist!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page.
View Details
Senior Fit
September 24, 2019 8:00am
Get Healthy on the Railroad sponsored by Blue Cross and Blue Shield of Alabama
Senior Fit
These low impact workouts are tailored to the fitness levels of the participants. Senior Fit implements four categories of activity that the NIH states offer seniors the most health benefits: flexibility, endurance, balance, and strength. The group exercise setting also provides a social opportunity designed to benefit mental and emotional well-being.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will typically be determined by 4 pm the day before class. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page.
View Details
Bootcamp
September 24, 2019 6:00pm
Get Healthy on the Railroad sponsored by Blue Cross and Blue Shield of Alabama
Bootcamp
Designed to keep workouts challenging and fun, this class tones muscles, builds endurance, and boosts metabolism. The high gear, heart pumping interval workouts leave participants feeling stress-free and motivated, with metabolism increased for 12-16 hours afterward.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page.
View Details
Zumba
September 25, 2019 6:00pm
Get Healthy on the Railroad sponsored by Blue Cross and Blue Shield of Alabama
Zumba
Zumba is a Latin-inspired dance fitness class that blends basic dance moves with aerobic steps. Zumba is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page.
View Details
Yoga
September 26, 2019 6:00pm
Get Healthy on the Railroad sponsored by Blue Cross and Blue Shield of Alabama
Yoga
Yoga strengthens and tones the body, promoting balance and flexibility while quieting the mind. This inclusive class is structured for participants at all experience levels.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page.
View Details
Family Fun Friday
September 27, 2019 6:00pm
Get Healthy on the Railroad sponsored by Blue Cross and Blue Shield of Alabama
Family Fun Friday
This class invites collaboration and a little friendly competition with team activities like kickball, soccer, and whiffle ball. A new game each week keeps it interesting, with low to high impact games promoting exercise, mental health and fun.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page.
View Details
NAMI Birmingham: Birmingham's Voice on Mental Illness
September 28, 2019 9:00am
Public Event: Kick-off National Illness Awareness Week with NAMI Walk. Registration begins at 9 a.m. and will be located on the Regions 17th Street Plaza, Section B. This event is open to the public! For more information and to register, visit https://namibirmingham.org.
View Details
Private Event: Bonnamu (Phi Mu Benefit Concert)
September 28, 2019 5:00pm
Private Event: Bonnamu (Phi Mu Benefit Concert) event will take place from 5 pm - 9:30 pm on Saturday, September 28 in a portion of the Regions Bank 17th Street Plaza, Section A. The rest of the Park is still open to the public.
View Details
Hip Hop Cardio
September 30, 2019 6:00pm
Get Healthy on the Railroad sponsored by Blue Cross and Blue Shield of Alabama
Hip Hop Cardio
Feel the burn while dancing to the beat at Hip Hop Cardio! This high-endurance exercise class features fun, hip hop inspired choreography that's guaranteed to make you sweat. You’ll dance your way to good cardiovascular health, strength & flexibility with our sizzling playlist!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page.
View Details
Senior Fit
October 01, 2019 8:00am
Get Healthy on the Railroad sponsored by Blue Cross and Blue Shield of Alabama
Senior Fit
These low impact workouts are tailored to the fitness levels of the participants. Senior Fit implements four categories of activity that the NIH states offer seniors the most health benefits: flexibility, endurance, balance, and strength. The group exercise setting also provides a social opportunity designed to benefit mental and emotional well-being.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will typically be determined by 4 pm the day before class. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page.
View Details
Bootcamp
October 01, 2019 6:00pm
Get Healthy on the Railroad sponsored by Blue Cross and Blue Shield of Alabama
Bootcamp
Designed to keep workouts challenging and fun, this class tones muscles, builds endurance, and boosts metabolism. The high gear, heart pumping interval workouts leave participants feeling stress-free and motivated, with metabolism increased for 12-16 hours afterward.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page.
View Details
Zumba
October 02, 2019 6:00pm
Get Healthy on the Railroad sponsored by Blue Cross and Blue Shield of Alabama
Zumba
Zumba is a Latin-inspired dance fitness class that blends basic dance moves with aerobic steps. Zumba is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page.
View Details
Yoga
October 03, 2019 6:00pm
Get Healthy on the Railroad sponsored by Blue Cross and Blue Shield of Alabama
Yoga
Yoga strengthens and tones the body, promoting balance and flexibility while quieting the mind. This inclusive class is structured for participants at all experience levels.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page.
View Details
Family Fun Friday
October 04, 2019 6:00pm
Get Healthy on the Railroad sponsored by Blue Cross and Blue Shield of Alabama
Family Fun Friday
This class invites collaboration and a little friendly competition with team activities like kickball, soccer, and whiffle ball. A new game each week keeps it interesting, with low to high impact games promoting exercise, mental health and fun.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page.
View Details
Ticketed Event: Cahaba River Fry Down
October 06, 2019 12:00pm
Public Ticketed Event: The Cahaba River Society presents Cahaba River Fry-Down from 12-4 p.m. on Sunday, October 6. The Cahaba River Fry-Down is the primary fundraiser for the Cahaba River Society and a celebration of the Cahaba River - the heart of America's Amazon, the Mobile Bay watershed, and our region's primary drinking water source. This competitive cook-off is surrounded by a festival featuring fun for all ages with a carnival - like atmosphere featuring live music, delicious food, a children's parade, climbing wall, educational games, petting zoos, a beer garden and more! Bring your family, bring your friends, and celebrate as the Cahaba River Society raises awareness on the importance of the Cahaba River and parties in celebration of all the Cahaba River provides for this community, state & country! For more information, click here.
View Details
Hip Hop Cardio
October 07, 2019 6:00pm
Get Healthy on the Railroad sponsored by Blue Cross and Blue Shield of Alabama
Hip Hop Cardio
Feel the burn while dancing to the beat at Hip Hop Cardio! This high-endurance exercise class features fun, hip hop inspired choreography that's guaranteed to make you sweat. You’ll dance your way to good cardiovascular health, strength & flexibility with our sizzling playlist!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park's Calendar of Events and our Facebook page.
View Details
