All Events
Thursday, May 17, 2012
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, May 18, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
David Rivers and Friends Presents an, "Au White Affair" - The Rain Curtain at Railroad Park - 7:00 PM to 11:00 PMFor more information concerning this event or to purchase tickets please call 205-706-4723. Tickets are $10.00 per person.
Saturday, May 19, 2012
Children's of Alabama Walk A Mile - The 17th Street Plaza Section B - 10:30 AM to 2:30 PMThis event is free and open to the public.
Henry's 1st Birthday! - The Lakefronts at Railroad Park - 11:00 AM to 1:00 PMPrivate event.
Graham and Evie's 2nd Birthday Party - The Lakefronts at Railroad Park Section A - 1:00 PM to 5:00 PMPrivate event.
Church of the Highlands Dream Team Appreciation Party - 17th Street Plaza Section B - 4:30 PM to 6:30 PMPrivate event.
Vulcan Materials Company - 17th Street Plaza Section A - 5:00 PM to 9:00 PMPrivate event.
Monday, May 21, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, May 22, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, May 23, 2012
Farm Stands on the Railroad! - 17th Street Plaza, Railroad Park - 4:00 PM to 6:00 PMJoin us for the freshest in local produce each Wednesday from 4-6pm on the 17th Street Plaza! Jones Valley Urban Farm and a number of community gardens will be selling fresh vegetables, herbs and more! Participants include Rosedale Community Garden, PEER/Eastlake Farmer's Market, West End Community Garden and more! 100% of proceeds benefit these local gardens/farms. Special thanks to Blue Cross Blue Shield of AL and United Way of Central Alabama for making this possible!
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, May 24, 2012
Burr and Forman Bocce Ball Tournament - West Green - 5:00 PM to 8:00 PMPrivate event.
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, May 25, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Chris Hoover and Rhonda Garner's Wedding - The Lakefronts at Railroad Park Bank A - 7:30 PM to 8:30 PMPrivate event.
Saturday, May 26, 2012
Get Healthy, Be Healthy Power Walk - The 17th Street Plaza - 8:00 AM to 9:00 AMGet Healthy Be Healthy on the Railroad by participating in our monthly power walks. Enjoy a 30-minute brisk walk around Birmingham's newest living room. Walking can improve health and fitness, help you lose body fat and maintain a healthy weight, improve your fitness, and reduce your risk of developing conditions such as heart disease, type two diabetes, osteoporosis and some cancers.
Moore Family Picnic - The Lakefronts at Railroad Park Section C - 10:00 AM to 2:00 PMPrivate event.
Boomers RXR - 17th Street Plaza Section - 5:00 PM to 8:00 PMThis event sponsored by Eastview Healthcare Center celebrates one of America's greatest generations, The Baby Boomers. This event will feature musical guest Gritz and Jelly Butter and Next Level Classic Dancing Studio will also perform. This event is free and open to the general public.
Sunday, May 27, 2012
Hip-Hop Live Radio Presents, "Legends of Hip-Hop and R&B" - Amphitheatre and the 18th Street Overlook - 6:00 PM to 10:00 PMThis event will feature old school hip-hop artists MC Lyte and Slick Rick. For more information and tickets please visit at www.magiccitytix.com or call 205-304-2197. Gates will open at 5:00p.m. Park guests are encouraged to bring lawn chairs and blankets. Park guests are not allowed to bring tents or alcohol. Beverages and food will be available on-site for purchase.
Monday, May 28, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, May 29, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, May 30, 2012
Farm Stands on the Railroad! - 17th Street Plaza, Railroad Park - 4:00 PM to 6:00 PMJoin us for the freshest in local produce each Wednesday from 4-6pm on the 17th Street Plaza! Jones Valley Urban Farm and a number of community gardens will be selling fresh vegetables, herbs and more! Participants include Rosedale Community Garden, PEER/Eastlake Farmer's Market, West End Community Garden and more! 100% of proceeds benefit these local gardens/farms. Special thanks to Blue Cross Blue Shield of AL and United Way of Central Alabama for making this possible!
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, May 31, 2012
Child Development Center Picnic - 17th Street Plaza Section A - 4:00 PM to 7:00 PMPrivate event.
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, June 1, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Alabama Symphony Orchestra - Amphitheatre - 8:00 PM to 10:00 PMAlabama Symphony Orchestra FREE Concerts June 1-3! Friday, June 1 at 8pm the program will feature Mozart's Overture from the Marriage of Figaro, Mozart's Symphony No. 38 in D Major (Prague), and Dvorak's Symphony No. 8.
This event is free and open to the public. Street parking is available on the perimeter of the Park, as well as on nearby side streets. Railroad Park's Boxcar Cafe will be open, selling food and beverages to the public. Picnic blankets are encouraged!
Saturday, June 2, 2012
Alabama Symphony Orchestra - Amphitheatre - 8:00 PM to 10:00 PMSaturday, June 2 at 8pm features Edvard Grieg's Peer Gynt Suite, Franz Liszt's Mephisto Waltz No. 2, and Tchaikovsky's 1812 Overture.
This event is free and open to the public. Street parking is available on the perimeter of the Park, as well as on nearby side streets. Railroad Park's Boxcar Cafe will be open, selling food and beverages to the public. Picnic blankets are encouraged!
Sunday, June 3, 2012
Alabama Symphony Orchestra - Amphitheatre. - 6:00 PM to 8:00 PMSunday, June 3rd is Family Day--come early for free kids activities then enjoy the 6pm family-friendly concert!
This event is free and open to the public. Street parking is available on the perimeter of the Park, as well as on nearby side streets. Railroad Park's Boxcar Cafe will be open, selling food and beverages to the public. Picnic blankets are encouraged!
Monday, June 4, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, June 5, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, June 6, 2012
Farm Stands on the Railroad! - 17th Street Plaza, Railroad Park - 4:00 PM to 6:00 PMJoin us for the freshest in local produce each Wednesday from 4-6pm on the 17th Street Plaza! Jones Valley Urban Farm and a number of community gardens will be selling fresh vegetables, herbs and more! Participants include Rosedale Community Garden, PEER/Eastlake Farmer's Market, West End Community Garden and more! 100% of proceeds benefit these local gardens/farms. Special thanks to Blue Cross Blue Shield of AL and United Way of Central Alabama for making this possible!
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, June 7, 2012
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, June 8, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Saturday, June 9, 2012
The Caribbean Expo - The Gardens, Lake View and The Lakefronts at Railroad Park. - 12:00 PM to 4:00 PMThis event is free and open to the public.
Monday, June 11, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, June 12, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, June 13, 2012
Farm Stands on the Railroad! - 17th Street Plaza, Railroad Park - 4:00 PM to 6:00 PMJoin us for the freshest in local produce each Wednesday from 4-6pm on the 17th Street Plaza! Jones Valley Urban Farm and a number of community gardens will be selling fresh vegetables, herbs and more! Participants include Rosedale Community Garden, PEER/Eastlake Farmer's Market, West End Community Garden and more! 100% of proceeds benefit these local gardens/farms. Special thanks to Blue Cross Blue Shield of AL and United Way of Central Alabama for making this possible!
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, June 14, 2012
Relax by the Tracks - Railroad Park 17th Street Plaza - 5:00 PM to 8:00 PMThe Railroad Park Foundation Junior Board hosts the first of several free concerts Thursday, April 12 from 5pm-8pm at Railroad Park. Railroad Park’s Junior Board designed this spring music series to highlight local music and provide yet another free activity in Birmingham's living room!
Future Relax by the Tracks dates are Thursday, May 10 and Thursday, June 14.
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, June 15, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Monday, June 18, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, June 19, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, June 20, 2012
Farm Stands on the Railroad! - 17th Street Plaza, Railroad Park - 4:00 PM to 6:00 PMJoin us for the freshest in local produce each Wednesday from 4-6pm on the 17th Street Plaza! Jones Valley Urban Farm and a number of community gardens will be selling fresh vegetables, herbs and more! Participants include Rosedale Community Garden, PEER/Eastlake Farmer's Market, West End Community Garden and more! 100% of proceeds benefit these local gardens/farms. Special thanks to Blue Cross Blue Shield of AL and United Way of Central Alabama for making this possible!
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, June 21, 2012
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, June 22, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Monday, June 25, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, June 26, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, June 27, 2012
Farm Stands on the Railroad! - 17th Street Plaza, Railroad Park - 4:00 PM to 6:00 PMJoin us for the freshest in local produce each Wednesday from 4-6pm on the 17th Street Plaza! Jones Valley Urban Farm and a number of community gardens will be selling fresh vegetables, herbs and more! Participants include Rosedale Community Garden, PEER/Eastlake Farmer's Market, West End Community Garden and more! 100% of proceeds benefit these local gardens/farms. Special thanks to Blue Cross Blue Shield of AL and United Way of Central Alabama for making this possible!
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, June 28, 2012
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, June 29, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Saturday, June 30, 2012
Get Healthy, Be Healthy Power Walk - The 17th Street Plaza - 8:00 AM to 9:00 AMGet Healthy Be Healthy on the Railroad by participating in our monthly power walks. Enjoy a 30-minute brisk walk around Birmingham's newest living room. Walking can improve health and fitness, help you lose body fat and maintain a healthy weight, improve your fitness, and reduce your risk of developing conditions such as heart disease, type two diabetes, osteoporosis and some cancers.
Monday, July 2, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, July 3, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, July 4, 2012
Farm Stands on the Railroad! - 17th Street Plaza, Railroad Park - 4:00 PM to 6:00 PMJoin us for the freshest in local produce each Wednesday from 4-6pm on the 17th Street Plaza! Jones Valley Urban Farm and a number of community gardens will be selling fresh vegetables, herbs and more! Participants include Rosedale Community Garden, PEER/Eastlake Farmer's Market, West End Community Garden and more! 100% of proceeds benefit these local gardens/farms. Special thanks to Blue Cross Blue Shield of AL and United Way of Central Alabama for making this possible!
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, July 5, 2012
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, July 6, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Monday, July 9, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, July 10, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, July 11, 2012
Farm Stands on the Railroad! - 17th Street Plaza, Railroad Park - 4:00 PM to 6:00 PMJoin us for the freshest in local produce each Wednesday from 4-6pm on the 17th Street Plaza! Jones Valley Urban Farm and a number of community gardens will be selling fresh vegetables, herbs and more! Participants include Rosedale Community Garden, PEER/Eastlake Farmer's Market, West End Community Garden and more! 100% of proceeds benefit these local gardens/farms. Special thanks to Blue Cross Blue Shield of AL and United Way of Central Alabama for making this possible!
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, July 12, 2012
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, July 13, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Saturday, July 14, 2012
Camille Anthony's Launch Party and Fashion Show - 17th Street Plaza - 7:00 PM to 11:00 PMPrivate event.
Monday, July 16, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, July 17, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, July 18, 2012
Farm Stands on the Railroad! - 17th Street Plaza, Railroad Park - 4:00 PM to 6:00 PMJoin us for the freshest in local produce each Wednesday from 4-6pm on the 17th Street Plaza! Jones Valley Urban Farm and a number of community gardens will be selling fresh vegetables, herbs and more! Participants include Rosedale Community Garden, PEER/Eastlake Farmer's Market, West End Community Garden and more! 100% of proceeds benefit these local gardens/farms. Special thanks to Blue Cross Blue Shield of AL and United Way of Central Alabama for making this possible!
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, July 19, 2012
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, July 20, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Monday, July 23, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, July 24, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, July 25, 2012
Farm Stands on the Railroad! - 17th Street Plaza, Railroad Park - 4:00 PM to 6:00 PMJoin us for the freshest in local produce each Wednesday from 4-6pm on the 17th Street Plaza! Jones Valley Urban Farm and a number of community gardens will be selling fresh vegetables, herbs and more! Participants include Rosedale Community Garden, PEER/Eastlake Farmer's Market, West End Community Garden and more! 100% of proceeds benefit these local gardens/farms. Special thanks to Blue Cross Blue Shield of AL and United Way of Central Alabama for making this possible!
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, July 26, 2012
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, July 27, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Saturday, July 28, 2012
Get Healthy, Be Healthy Power Walk - The 17th Street Plaza - 8:00 AM to 9:00 AMGet Healthy Be Healthy on the Railroad by participating in our monthly power walks. Enjoy a 30-minute brisk walk around Birmingham's newest living room. Walking can improve health and fitness, help you lose body fat and maintain a healthy weight, improve your fitness, and reduce your risk of developing conditions such as heart disease, type two diabetes, osteoporosis and some cancers.
Monday, July 30, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, July 31, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, August 1, 2012
Farm Stands on the Railroad! - 17th Street Plaza, Railroad Park - 4:00 PM to 6:00 PMJoin us for the freshest in local produce each Wednesday from 4-6pm on the 17th Street Plaza! Jones Valley Urban Farm and a number of community gardens will be selling fresh vegetables, herbs and more! Participants include Rosedale Community Garden, PEER/Eastlake Farmer's Market, West End Community Garden and more! 100% of proceeds benefit these local gardens/farms. Special thanks to Blue Cross Blue Shield of AL and United Way of Central Alabama for making this possible!
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, August 2, 2012
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, August 3, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Monday, August 6, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, August 7, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, August 8, 2012
Farm Stands on the Railroad! - 17th Street Plaza, Railroad Park - 4:00 PM to 6:00 PMJoin us for the freshest in local produce each Wednesday from 4-6pm on the 17th Street Plaza! Jones Valley Urban Farm and a number of community gardens will be selling fresh vegetables, herbs and more! Participants include Rosedale Community Garden, PEER/Eastlake Farmer's Market, West End Community Garden and more! 100% of proceeds benefit these local gardens/farms. Special thanks to Blue Cross Blue Shield of AL and United Way of Central Alabama for making this possible!
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, August 9, 2012
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, August 10, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Monday, August 13, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, August 14, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, August 15, 2012
Farm Stands on the Railroad! - 17th Street Plaza, Railroad Park - 4:00 PM to 6:00 PMJoin us for the freshest in local produce each Wednesday from 4-6pm on the 17th Street Plaza! Jones Valley Urban Farm and a number of community gardens will be selling fresh vegetables, herbs and more! Participants include Rosedale Community Garden, PEER/Eastlake Farmer's Market, West End Community Garden and more! 100% of proceeds benefit these local gardens/farms. Special thanks to Blue Cross Blue Shield of AL and United Way of Central Alabama for making this possible!
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, August 16, 2012
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, August 17, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Monday, August 20, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, August 21, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, August 22, 2012
Farm Stands on the Railroad! - 17th Street Plaza, Railroad Park - 4:00 PM to 6:00 PMJoin us for the freshest in local produce each Wednesday from 4-6pm on the 17th Street Plaza! Jones Valley Urban Farm and a number of community gardens will be selling fresh vegetables, herbs and more! Participants include Rosedale Community Garden, PEER/Eastlake Farmer's Market, West End Community Garden and more! 100% of proceeds benefit these local gardens/farms. Special thanks to Blue Cross Blue Shield of AL and United Way of Central Alabama for making this possible!
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, August 23, 2012
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, August 24, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Saturday, August 25, 2012
Get Healthy, Be Healthy Power Walk - The 17th Street Plaza - 8:00 AM to 9:00 AMGet Healthy Be Healthy on the Railroad by participating in our monthly power walks. Enjoy a 30-minute brisk walk around Birmingham's newest living room. Walking can improve health and fitness, help you lose body fat and maintain a healthy weight, improve your fitness, and reduce your risk of developing conditions such as heart disease, type two diabetes, osteoporosis and some cancers.
Monday, August 27, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, August 28, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, August 29, 2012
Farm Stands on the Railroad! - 17th Street Plaza, Railroad Park - 4:00 PM to 6:00 PMJoin us for the freshest in local produce each Wednesday from 4-6pm on the 17th Street Plaza! Jones Valley Urban Farm and a number of community gardens will be selling fresh vegetables, herbs and more! Participants include Rosedale Community Garden, PEER/Eastlake Farmer's Market, West End Community Garden and more! 100% of proceeds benefit these local gardens/farms. Special thanks to Blue Cross Blue Shield of AL and United Way of Central Alabama for making this possible!
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, August 30, 2012
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, August 31, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Monday, September 3, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, September 4, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, September 5, 2012
Farm Stands on the Railroad! - 17th Street Plaza, Railroad Park - 4:00 PM to 6:00 PMJoin us for the freshest in local produce each Wednesday from 4-6pm on the 17th Street Plaza! Jones Valley Urban Farm and a number of community gardens will be selling fresh vegetables, herbs and more! Participants include Rosedale Community Garden, PEER/Eastlake Farmer's Market, West End Community Garden and more! 100% of proceeds benefit these local gardens/farms. Special thanks to Blue Cross Blue Shield of AL and United Way of Central Alabama for making this possible!
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, September 6, 2012
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, September 7, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Monday, September 10, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, September 11, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, September 12, 2012
Farm Stands on the Railroad! - 17th Street Plaza, Railroad Park - 4:00 PM to 6:00 PMJoin us for the freshest in local produce each Wednesday from 4-6pm on the 17th Street Plaza! Jones Valley Urban Farm and a number of community gardens will be selling fresh vegetables, herbs and more! Participants include Rosedale Community Garden, PEER/Eastlake Farmer's Market, West End Community Garden and more! 100% of proceeds benefit these local gardens/farms. Special thanks to Blue Cross Blue Shield of AL and United Way of Central Alabama for making this possible!
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, September 13, 2012
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, September 14, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Sunday, September 16, 2012
Trucks by the Tracks - Railroad Park - 11:00 AM to 4:00 PM
Monday, September 17, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, September 18, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, September 19, 2012
Farm Stands on the Railroad! - 17th Street Plaza, Railroad Park - 4:00 PM to 6:00 PMJoin us for the freshest in local produce each Wednesday from 4-6pm on the 17th Street Plaza! Jones Valley Urban Farm and a number of community gardens will be selling fresh vegetables, herbs and more! Participants include Rosedale Community Garden, PEER/Eastlake Farmer's Market, West End Community Garden and more! 100% of proceeds benefit these local gardens/farms. Special thanks to Blue Cross Blue Shield of AL and United Way of Central Alabama for making this possible!
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, September 20, 2012
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, September 21, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Monday, September 24, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, September 25, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, September 26, 2012
Farm Stands on the Railroad! - 17th Street Plaza, Railroad Park - 4:00 PM to 6:00 PMJoin us for the freshest in local produce each Wednesday from 4-6pm on the 17th Street Plaza! Jones Valley Urban Farm and a number of community gardens will be selling fresh vegetables, herbs and more! Participants include Rosedale Community Garden, PEER/Eastlake Farmer's Market, West End Community Garden and more! 100% of proceeds benefit these local gardens/farms. Special thanks to Blue Cross Blue Shield of AL and United Way of Central Alabama for making this possible!
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, September 27, 2012
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, September 28, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Saturday, September 29, 2012
Get Healthy, Be Healthy Power Walk - The 17th Street Plaza - 8:00 AM to 9:00 AMGet Healthy Be Healthy on the Railroad by participating in our monthly power walks. Enjoy a 30-minute brisk walk around Birmingham's newest living room. Walking can improve health and fitness, help you lose body fat and maintain a healthy weight, improve your fitness, and reduce your risk of developing conditions such as heart disease, type two diabetes, osteoporosis and some cancers.
National Alliance for Mental Illness Walk - The 17th Street Plaza Section B - 10:00 AM to 2:00 PMThis event is free and open to the public.
Monday, October 1, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, October 2, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, October 3, 2012
Farm Stands on the Railroad! - 17th Street Plaza, Railroad Park - 4:00 PM to 6:00 PMJoin us for the freshest in local produce each Wednesday from 4-6pm on the 17th Street Plaza! Jones Valley Urban Farm and a number of community gardens will be selling fresh vegetables, herbs and more! Participants include Rosedale Community Garden, PEER/Eastlake Farmer's Market, West End Community Garden and more! 100% of proceeds benefit these local gardens/farms. Special thanks to Blue Cross Blue Shield of AL and United Way of Central Alabama for making this possible!
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, October 4, 2012
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, October 5, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Monday, October 8, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, October 9, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, October 10, 2012
Farm Stands on the Railroad! - 17th Street Plaza, Railroad Park - 4:00 PM to 6:00 PMJoin us for the freshest in local produce each Wednesday from 4-6pm on the 17th Street Plaza! Jones Valley Urban Farm and a number of community gardens will be selling fresh vegetables, herbs and more! Participants include Rosedale Community Garden, PEER/Eastlake Farmer's Market, West End Community Garden and more! 100% of proceeds benefit these local gardens/farms. Special thanks to Blue Cross Blue Shield of AL and United Way of Central Alabama for making this possible!
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, October 11, 2012
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, October 12, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Sunday, October 14, 2012
Breakin' Bread - The 17th Street Plaza - 1:00 PM to 5:00 PM
Monday, October 15, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, October 16, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, October 17, 2012
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, October 18, 2012
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, October 19, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Monday, October 22, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, October 23, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, October 24, 2012
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Thursday, October 25, 2012
Yoga at Railroad Park - Railroad Park, The Meadow - 6:00 PM to 7:00 PMYOGA AT RAILROAD PARK is a form of exercise that strengthens and tones the body, promoting balance and flexibility, while quieting the mind. Yoga is for the beginning as well as advanced student.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Friday, October 26, 2012
Friday Night P.E. - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMFriday Night P.E. is a mix of your favorite childhood games such as kickball, dodge ball, ultimate frisbee, musical chairs, Simon says and 1.2.3.4.5.6.7.8.9.10 Red-light to help you burn calories and improve your health. This class is perfect for groups.
So if you want to socialize, have fun, get heart healthy and celebrate the the inner kid in you try Friday Night P.E., the reason people say, T.G. I. F.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama!
Saturday, October 27, 2012
Get Healthy, Be Healthy Power Walk - The 17th Street Plaza - 8:00 AM to 9:00 AMGet Healthy Be Healthy on the Railroad by participating in our monthly power walks. Enjoy a 30-minute brisk walk around Birmingham's newest living room. Walking can improve health and fitness, help you lose body fat and maintain a healthy weight, improve your fitness, and reduce your risk of developing conditions such as heart disease, type two diabetes, osteoporosis and some cancers.
Monday, October 29, 2012
Crunk Fitness - Railroad Park, 17th Street Plaza Section B - 6:00 PM to 7:00 PMCrunk Fitness is a fun, high-energy, hip-hop dance workout for all levels. It involves a combination of basic aerobics movements and funky hip-hop dance moves, broken down so anyone can do it. You can tone up-lose weight, transform your body, and have a blast!
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Tuesday, October 30, 2012
The BE FIT Group Experience - Railroad Park, The Hillside - 6:00 PM to 7:00 PMThe BE FIT Group Experience is the class you will love to hate. By using just your body weight, this workout routine will help tone muscles, build endurance, and boost metabolism.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
Wednesday, October 31, 2012
Zumba at Railroad Park - Railroad Park, 17th Street Section B - 6:00 PM to 7:00 PMZUMBA at Railroad Park is a Latin inspired dance fitness class. It blends easy Latin dance moves with aerobic steps. The class is fun, energizing, and easy to follow.
This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class.
